Holy Yoga (HY) is an experiential worship of our glorious Lord and Savior, Jesus Christ. Come honor Him through movement at any or all of our scheduled classes. They are for all skill levels, for men and women, for anyone who would like to deepen their faith and improve their wellness. All adults are welcome regardless of their mobility, flexibility and strength. Modifications are possible with all of the poses. Dress comfortably (and appropriately for an activity held at a church) so you can move with ease.